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Recently Answered: Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
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Maximizing Your Climbing Shoe Collection: How Many Pairs Do You Really Need?
Climbing Shoes
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How many pairs of climbing shoes are in your climbing shoe collection? Here is our break-down on the topic of how many climbing shoes you actually need.
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Climbing Chalk 101: The Ultimate Beginner's Guide
Climbing Gear
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Discover the power of climbing chalk with our comprehensive beginner's guide. Enhance your grip, master application techniques, and climb with confidence.
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Bouldering For Beginners: A Step-by-Step Approach To Getting Started
Bouldering
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Ready to dive into the exciting world of bouldering? Our beginner's guide offers a step-by-step approach to get you started on this thrilling sport today!
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Progression Strategies For Beginners In Bouldering
Bouldering
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Discover bouldering progression tips for beginners. Master techniques, set goals, join and embrace the climbing community. Elevate your skills!
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Latest Articles
What's The Impact Of Climbing On Overall Fitness?
General Climbing
Mar 2
Explore climbing's impact on fitness. Learn how it enhances strength, endurance, and mental resilience for a holistic approach to well-being.
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What Are The Steps To Recovering From Common Climbing-related Injuries?
Health, Injuries, & Safety
Mar 1
Recover from climbing injuries with our step-by-step guide. Learn effective strategies to heal and return stronger to the rock.
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Mastering Climbing Endurance: A Comprehensive Guide
Training
Feb 28
Master the art of climbing endurance with our comprehensive guide. Elevate your skills and conquer challenging routes with confidence.
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How Do You Progress From Indoor To Outdoor Climbing?
General Climbing
Feb 26
Explore the journey from indoor climbing to the great outdoors. Learn how to prepare, adapt, and embrace the challenges of outdoor climbing.
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What's The Impact Of Climbing On Mental Health?
Health, Injuries, & Safety
Feb 24
Uncover the impact of climbing on mental health. Explore positive effects, challenges, and the transformative journey of mental well-being through climbing.
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What's The Significance Of Ethics In Climbing?
General Climbing
Feb 23
Explore the significance of ethics in climbing. Delve into responsible practices, environmental stewardship, and fostering a respectful climbing community.
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What's The Role Of Balance In Climbing Movements?
General Climbing
Feb 21
Uncover the pivotal role of balance in climbing movements. Explore techniques, body control, and the art of maintaining equilibrium on the rock.
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What's The Significance Of Chalk In Climbing And Why Should You Use It?
Climbing Gear
Feb 19
Explore why chalk is a vital tool for climbers. Learn how it enhances grip, reduces sweat, and contributes to climbing success.
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How Do You Build Trust In Climbing Partnerships?
General Climbing
Feb 17
Build trust in climbing partnerships. Explore strategies, communication, and shared experiences that foster a strong and reliable climbing connection.
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Climbing In The Extremes: Navigating Safety Precautions In Areas With Temperature Fluctuations
Health, Injuries, & Safety
Feb 16
Navigate temperature extremes safely. Learn precautions for climbing in fluctuating conditions. Master the art of staying secure in challenging environments.
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From The Community
John Che
Jan 1
Does rock climbing damage your feet?
It for sure can if you wear the wrong shoes! It would also likely be a combination of other things such as wearing climbing shoes that are too small and landing badly, which could be bad regardless of the shoes, but wearing shoes that are not good for you would most likely increase the risk of bad landings. Even without combining shoes and other...
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RobinR
Sep 6
What can i do when i lose skin from my finger tips after climbing?
I put a vitamin E cream on my hands before I fall asleep. I feel it really helps after sessions that leave me with pulsating red fingertips with little to no skin. The one I use is from Jason, its a 25,000 IU cream, but there are also oils with 75,000 IU, I haven't tried that yet though. Leaving the cream on overnight does help quite noticeably....
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RobinR
Sep 19
Does rock climbing damage your feet?
For me, after climbing for about a year, I noticed that my toes are more squished together, especially the tips of my toes. They have a sharper square shape rather than a round shape.
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John Che
Jan 3
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el...
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