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John Che
Jan 3
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el... Read more  
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John Che
Aug 10
Because we are in pain! But not that much pain. Generally, climbing shoes are not comfortable, and leaving them on for a long period of time just starts to hurt after a while. Taking them off in between some of the climbs just lets our feet relax a little bit, and delays the session-ending feet pain.
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RobinR
Sep 18
Usually yes, but it should really be more of an uncomfortable feeling rather than actual pain. If you are used to climbing shoes, it may be fine, if not, you get used to it pretty quickly, assuming you didnt size down too much.
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RobinR
Sep 19
It sounds like either the shoes are not the right shape or fit, or there is a pressure point on your big toe. Or maybe you put too much weight on your big toe rather than spreading the weight across all of your toes?
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Climbing Shoes

How do I clean the bottom of my climbing shoes?

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2  Answers
First asked   Sep 29, 2022,
in Climbing Shoes.
1 person is following for answers.
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John Che
Answered a Question    Nov 22, 2022

The bottom of your climbing shoe is usually just rubber. You can take a damp cloth and just scrub what ever is on it off, usually everything comes off. If not, you can try more aggressive things such has household cleaning products, or brushes to break down what ever is on the shoe.
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