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Don't Downsize Climbing Shoes Before Understanding What It Means
Climbing Shoes
Featured
Looking to buy new climbing shoes and were told you have to downsize? Let's make sure you know exactly what that means and if you should actually downsize.
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What's The Impact Of Weather On Outdoor Climbing?
Health, Injuries, & Safety
Featured
Learn how weather conditions can impact your outdoor climbing adventures, and discover safety tips for climbing in different weather scenarios.
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How To Clean Climbing Shoes Properly: Tips To Avoid Damage During Cleaning
Climbing Shoes
Featured
Learn how to properly clean your climbing shoes without damaging them. Follow these dos and don'ts to maintain their grip, structure, and lifespan.
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Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
General Climbing
Featured
Enhance Your Climbing Performance: The Power of Flexibility in Climbing. Explore the advantages, disadvantages, and training tips for climbers.
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Latest Articles
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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How Do You Train For Climbing Strength At Home?
Training
Mar 18
Enhance your climbing strength with these effective at-home training tips and exercises. Stay strong and ready for your next climbing adventure.
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What's The Significance Of Proper Belaying Techniques?
Health, Injuries, & Safety
Mar 16
Unlock the importance of belaying techniques, exploring their critical role in ensuring climbing safety and fostering trust between partners.
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What's The Role Of Flexibility In Climbing Movements?
General Climbing
Mar 15
Discover flexibility's impact on climbing. Explore its vital role in maneuverability and technique. Enhance your climbing prowess with improved flexibility.
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How Can You Improve Grip Strength For Challenging Holds?
Training
Mar 13
Boost grip strength for challenging holds. Learn effective strategies to conquer tough routes. Elevate your climbing game with targeted training.
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What Are Some Safety Precautions While Lead Climbing?
Sport Climbing
Mar 11
Explore crucial safety precautions for lead climbing, from gear inspection to communication and risk management, to stay safe on the wall.
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Strategies For Improving Accuracy In Dynamic Climbing Moves
Training
Mar 9
Enhance dynamic climbing accuracy. Discover effective strategies for precision in challenging moves. Elevate your climbing skills with targeted techniques.
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How Do You Approach Climbing On Routes Requiring Flexibility?
General Climbing
Mar 8
Approaching flexible climbing routes. Enhance flexibility for better performance. Tips for conquering routes with agility and ease.
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What's The Role Of Mental Resilience In Overcoming Challenges?
General Climbing
Mar 6
Mental resilience's role in overcoming challenges. Navigate difficulties with a resilient mindset. Empower your journey to success.
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What Are The Benefits Of Cross-training For Climbers?
Training
Mar 4
Explore how cross-training can enhance climbing performance and overall fitness by targeting your core, endurance, and more. Discover the benefits for climbers.
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From The Community
Adam M.
Jun 2
How do you prevent finger injuries from recurring?
To help prevent finger injuries from recurring in rock climbing, here are a few tips: 1. Warm-up: Always warm up your fingers and hands before climbing. Engage in light stretching exercises and gradually increase the intensity to prepare your tendons and muscles for the demands of climbing. 2. Proper Technique: Focus on using proper climbing te...
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Adam M.
Jun 2
Does yoga help rock climbing?
Yoga can benefit rock climbing in multiple ways: 1. Flexibility: Yoga improves flexibility, aiding climbers in reaching holds and performing movements more effectively. 2. Strength and Stability: Yoga poses strengthen muscles, enhancing overall body strength and stability, which translates to better control and balance while climbing. 3. B...
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Adam M.
Jun 2
is rock climbing hard on the body?
Rock climbing can be physically demanding and challenging on the body. It requires strength, flexibility, endurance, and coordination. The intensity of the climbing experience can vary depending on the difficulty of the routes or problems you attempt. While it is a great way to build strength and improve overall fitness, it can also put strain on y...
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John Che
Aug 10
Why do climbers take their shoes off?
Because we are in pain! But not that much pain. Generally, climbing shoes are not comfortable, and leaving them on for a long period of time just starts to hurt after a while. Taking them off in between some of the climbs just lets our feet relax a little bit, and delays the session-ending feet pain.
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